Transform Your Health With Sweet Life Wellness’s Weight Loss Coaching
Kay Loughrey Is A Licensed Dietitian, Nutritionist And Weight Loss Coach With 30+ Years Of Experience Helping People In Rockville, Bethesda, Potomac And Gaithersburg Lose Weight!
Kay’s Coaching Programs include:
- Personalized One-To-One Coaching
- Customized Weight Loss Programs To Achieve Optimal Results For YOU
- Develop Healthier Eating Habits Without Feeling Deprived
- Build Sustainable Routines For Long-Term Success And Well-Being
- Lose Weight & keep Off
- Lower weight and eat a Heart Healthy Diet that can help with lab values:
- Blood Sugar
- Cholesterol
- Blood Pressure If Elevated!
- Reduce The Risk Of:
- Heart Disease
- Cancer
- Stroke Risk
- Start Your Journey To A Longer, Healthier & Higher Quality Of Life!
- Medical Nutrition Therapy available for Adults with Nutrition Related Health Conditions
Schedule A Consultation
Complete the form below or
Click to Call (301) 869-1787
Your Healthy Relationship With Food Begins Today - For Good
Welcome to Sweet Life Wellness. I’m Kay Loughrey, a licensed dietitian, nutritionist, and medical weight specialist with 30+ years of experience in helping people lose weight and develop healthier relationships with food.
Whether you’re looking to lose weight and keep it off, address a health issue, or both, I’m here to partner with you and guide you each step with a healthy eating plan and lifestyle that we carefully tailor to your specific needs and medical history – whether you’re looking to lose 20 pounds or over 100 pounds or more, we’re going to get this done together!
I most commonly work with clients, in the Rockville, Bethesda, Potomac, and Gaithersburg area that is home to my office, but also work with clients nationwide providing full planning, video check-ins, and more.
As I always say, the first step is a conversation so I can learn more about you. Let’s talk! Request a complimentary consultation. Look forward to speaking with you further.
Weight Loss Coaching for Health Issues FAQs
1. How can a weight loss coach help with health issues like pre-diabetes, high blood pressure, or high cholesterol?
A weight loss coach who is a nutritionist and dietitian is uniquely qualified and credentialed to create a personalized plan tailored to your specific health concerns. By focusing on balanced nutrition, portion control, and sustainable lifestyle changes, we help you reduce excess weight, manage blood sugar, improve cholesterol levels, and lower blood pressure. The goal is to not only lose weight but also improve your overall health and reduce your risk of complications.
2. Can weight loss coaching help me reduce or eliminate medications for my health conditions?
While every individual is different, many clients find that losing weight and adopting healthier habits can significantly improve their health markers. This often leads to reduced reliance on medications for conditions like high blood pressure, high cholesterol, or pre-diabetes. Our weight loss coach who is a nutritionist and dietitian works with you and your healthcare provider to support these goals safely and effectively.
3. What makes weight loss coaching different from other weight loss programs?
Unlike generic weight loss programs, our coaching provides one-on-one guidance tailored to your unique health issues, lifestyle, and goals. We address the root causes of weight gain, help you build sustainable habits, and provide accountability and support throughout your journey. Our coach, who is a credentialed nutritionist and dietitian, uses a holistic lifestyle change approach and ensures you’re not just losing weight but also improving your health and quality of life.
4. What should I expect when working with a weight loss coach?
During your first complimentary session, we’ll discuss your health, weight loss goals, and any challenges you’ve faced. Once enrolled in our program, we create a customized plan that includes nutrition guidance, meal planning, and strategies to help you build healthy lifestyle habits and live the life you want to live at the weight you want to be. Regular check-ins provide accountability and allow us to adjust the plan as needed to keep you on track.
5. How can weight loss coaching improve my quality of life?
Creating healthy routines and losing weight can have a profound impact on your life. Many clients report feeling more energetic, confident, and capable of enjoying activities with family and friends. Weight loss coaching by our nutritionist and dietitian helps you live a more active, fulfilling, and healthy life. Making better lifestyle choices and losing weight also can help with health issues like pre-diabetes, high blood pressure, or high cholesterol.
Don’t Wait – Your Healthier, Happier Future Starts Now! Take control of your health and well-being today. Book your call with Kay and start living the sweet life you deserve.
Kay Loughrey, RDN,LDN,MPH
Registered Dietitian, Nutritionist & Weight Loss Coach
