On GLP-1 Meds? Looking For Guidance? We Can Help!

Kay Loughrey Is A Licensed Dietitian, Nutritionist And Weight Loss Coach With 30+ Years Of Experience Helping People In Rockville, Bethesda, Potomac And Gaithersburg Lose Weight!

Kay’s Coaching Programs include: 

  • Achieve Optimum Lasting Results From Your GLP-1 Therapy
  • Personalized One-To-One Comprehensive Lifestyle Change Coaching
  • Build Sustainable Routines For Long-Term Success And Well-Being
  • Customized Weight Loss Programs To Achieve Optimal Results For YOU
  • Enhance Weight Loss & Glucose Control
  • Reduce Side Effects
  • Create a Healthy Relationship with Food and Heart Healthy Diet
  • Learn About:
    • How to Remove Inner Roadblocks, Handle Stress, and Create Healthy Lifestyle Routines
    • How to Stop Feeling Controlled by Food
    • Importance Of Quality Sleep
    • Establish New Habits To Get The Most Out Of Your GLP-1 Therapy

Schedule A Consultation
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Click to Call (301) 869-1787

Your Healthy Relationship With Food Begins Today - For Good

Welcome to Sweet Life Wellness. I’m Kay Loughrey, a licensed dietitian, nutritionist, and medical weight specialist with 30+ years of experience in helping people lose weight and develop healthier relationships with food.

Whether you’re looking to lose weight and keep it off, address a health issue, or both, I’m here to partner with you and guide you each step with a healthy eating plan and lifestyle that we carefully tailor to your specific needs and medical history – whether you’re looking to lose 20 pounds or over 100 pounds or more, we’re going to get this done together!

I most commonly work with clients, in the Rockville, Bethesda, Potomac, and Gaithersburg area that is home to my office, but also work with clients nationwide providing full planning, video check-ins, and more.

As I always say, the first step is a conversation so I can learn more about you. Let’s talk! Request a complimentary consultation. Look forward to speaking with you further.

GLP-1 Weight Loss Coaching FAQs

1. How can a weight loss coach help if I’m on GLP-1 medications?

While GLP-1 medications can aid in weight loss by regulating appetite and blood sugar, they work only when combined with sustainable lifestyle changes. Our weight loss coach, who is a nutritionist and dietitian, helps you optimize the benefits of these medications by providing personalized nutrition guidance, developing healthy eating and lifestyle habits, and creating a fitness plan that supports long-term weight maintenance and overall health.

2. Do I still need a weight loss coach if GLP-1 medications are working for me?

Yes! GLP-1 medications can kickstart weight loss, but they don’t address the underlying behaviors and habits that contribute to long-term success. Our  weight loss coach who is a nutritionist and dietitian works with you to eat healthier and build sustainable routines. Our coach partners with you to master habits to prevent weight regain, and ensure that your overall health improves alongside your weight loss efforts.

3. Can a weight loss coach help me decide if GLP-1 medications are right for me?

While a weight loss coach cannot prescribe medications, they can provide valuable insights into how GLP-1 medications fit within a holistic weight loss plan. Our weight loss coach who is a nutritionist and dietitian can collaborate with your healthcare provider to help you make an informed decision and develop a comprehensive approach to achieve your health goals..

4. What are the benefits of combining weight loss coaching with GLP-1 medications?

Combining weight loss coaching with GLP-1 medications maximizes your results by pairing the appetite-regulating effects of the medication with a personalized plan for nutrition, fitness, and lifestyle changes. Our coaching with a licensed nutritionist and dietitian provides the accountability, support, and strategies you need to maintain your weight loss and enhance your overall well-being.

5. How does weight loss coaching address potential challenges with GLP-1 medications?

GLP-1 medications can come with side effects or plateaus in progress, which can be discouraging. Our weight loss coach who is a nutritionist and dietitian, helps you navigate these challenges by offering tailored advice, troubleshooting strategies, and ongoing motivation. We focus on building healthy habits and address emotional or behavioral eating patterns to ensure lasting success.

Don’t Wait – Your Healthier, Happier Future Starts Now! Take control of your health and well-being today. Book your call with Kay and start living the sweet life you deserve.

Kay Loughrey, RDN,LDN,MPH

Registered Dietitian, Nutritionist & Weight Loss Coach

Call Kay Now:
(301) 869-1787

Click Here To Call Kay Now