Take Back Control of Your Health And Thrive — With a Trusted Guide by Your Side
High-touch, confidential coaching exclusively for executives and high-level professionals navigating stress, complex health challenges, and lifestyle changes.
Kay Loughrey, RDN, LDN, MPH
Does this sound like your life right now?
When life gets demanding, your health shouldn’t fall apart.
Constant Pressure
You’re juggling nonstop deadlines, and your health is slipping through the cracks.
Health Slipping
Your labs are borderline. Your energy is gone. Your doctor wants you to make changes—but you don’t know where to start.
Quick Fixes
You’ve tried the quick fixes. None of them stick, and your situation keeps getting more complicated.
No Roadmap
You need more than advice—you need a partner who understands how high-pressure living affects your health.
Private Struggle
You value your privacy. You need a discreet, tailored approach you can trust.
This Is More Than Coaching—It’s True Support Exclusively for Executives And High-Level Professionals Who Need More Than a One-Size-Fits-All Fix
I’m Kay Loughrey, a registered dietitian and executive wellness coach. For over 30 years, I’ve helped people just like you—high-performing, exhausted, often overwhelmed—take back control of their health and thrive with real, lasting results.
This isn’t about quick fixes or the latest health trend. It’s about building a personalized plan that actually fits your life and helps you feel better and thrived—for good.
👉 Let’s find out if this approach is right for you.
What You Can Expect from Your Premium Coaching Experience
This program is 100% private, 100% personalized, exclusively for executives and high-level professionals and designed for real results.
Weekly 1:1 Coaching Calls
No group sessions. Just focused, expert guidance every step of the way.
Custom Nutrition & Meal Strategies
Created for your medical needs, preferences, and time constraints.
Lifestyle + Stress Support
Tools for better energy, sleep, movement, and mental clarity.
On-Demand Help
You’ll have direct access to me between sessions via secure message.
Medical Coordination Available
With your permission, I’ll collaborate with your doctors to ensure a safe, aligned approach.
Total Confidentiality
No community forums. No distractions. Just personalized care focused on you.
Hi, I’m Kay—and I’m Here to Walk This Journey With You
I understand how overwhelming it can feel to try and fix your health and thrive while also holding everything together at work, at home, and in life. I work with people in exclusive high-stakes roles — CEOs, executives, entrepreneurs, professionals under pressure—who don’t have time for fluff or generic solutions.
Together, we’ll create a plan that respects your schedule, your privacy, and your goals—and that’s grounded in science, compassion, and real-world experience. You won’t be doing this alone.
What My Clients Say About the Premium Experience
Health. Energy. Control.
"Before working with Kay, I felt completely out of control. Now, my labs are improving, my energy is up, and I finally feel like myself again."
Senior Consultant, 52
Sustainable Real Change
"Kay helped me find a sustainable path—not just with food, but with stress, sleep, and habits. This is the first time I’ve stuck with anything this long."
Tech Executive, 45
Confidential & Compassionate
"The privacy and personal attention made all the difference. I never felt judged. Just supported."
Attorney, 39
Sustainable Real Change
"Kay helped me find a sustainable path—not just with food, but with stress, sleep, and habits. This is the first time I’ve stuck with anything this long."
Tech Executive, 45
Still Have Questions? Let Me Help.
Frequently asked questions
What makes the Thrive-Ability Lifestyle Transformation Program different?
You receive individualized, science-backed support—from a nutrition and wellness expert—experienced with supporting executives. Kay helps you reclaim your health and well-being. Your program focuses entirely on your needs, not cookie-cutter group advice.
Do I have time for this?
Busy leaders benefit most; sessions are flexibly scheduled and you’ll save energy, time, and health by investing in yourself.
What is the application process?
Click “Apply Now” to fill out a brief intake form. If we’re a match, we’ll schedule a consult. Only 10 spaces available each year.
What if I’m not sure?
No risk—book a free, no-obligation strategy call to see if Kay’s approach is right for you.
I have a complex medical history. Can this program still help?
Absolutely. With an executive wellness coach and nutrition expert with extensive experience in chronic disease lifestyle management and weight loss, your plan is fully customized and—when you wish—can be coordinated with your physicians/providers.
What makes this program different from health and typical weight loss coaching?
Our approach is rooted in clinical expertise, confidentiality, and real-world accountability. You get responsive, expert partnership—not generic plans or mass market advice so you can thrive with the health, well-being, and wealth you deserve.
Do you accept insurance?
Our Premier Private Coaching Program is a self-pay service. We find this allows us to deliver the highest level of personalized care possible.Depending on your health condition and insurance contract, you may be eligible to use a Health Savings Account or your insurance on an Out of Network basis for a portion of your investment.
What does the program cost?
The Premier Private Coaching Package is our most exclusive, high-touch 12-month program—tailored for high-achieving individuals ready for profound, lasting change. Given the custom nature and personalized commitment, investment details are discussed during your complimentary consultation with Kay. We invite you to book a Discovery Call to see if this approach is the best investment for your health and goals.
You Deserve the Same Level of Support You Give Everyone Else
Let’s talk about what’s going on, and how I can help. No pressure. Just a real conversation—private, respectful, and focused on you.
